10 Amazing Health Benefits Of Carrots

One of the most popular root vegetables used around the world are carrots. There are many ways to prepare them, such as raw, cooked or juiced. Carrots even come in many colors, such as yellow, purple, red, and white. Most interestingly, is the many health benefits that carrots provide our body.

Read More »

7 Facts About Coffee You Probably Didn’t Know

Seven facts about coffee you probably didn’t know. Coffee is the world’s favorite hot drink with an estimated billion cups drink every day globally. Voltaire drink up to 50 cups a day and lived until the age of 83 so a coffee addiction isn’t too bad after all. Bright side discovered seven reasons why you […]

Read More »

Plant & Animal Proteins – the Building Blocks of the Body

Protein-rich foods, including animal and plant-based proteins can also vary enormously in their quality and their implications for our long-term health. Proteins are often said to act as building blocks for the lean tissues in our bodies. But they serve many other important functions in body regulation, supportive immune function and a variety of other […]

Read More »

These Are The Signs That You’re Healthy

Defining “healthy” is hard. Some say weight and health are perfectly correlated, but others don’t. There’s a veritable cornucopia of opinions on what good digestive health looks like, and only a handful of those assessments are in agreement. And let’s not even get started on the issue of what constitutes a healthy diet! In an […]

Read More »

Practical Approach To Healthy Eating

  I have been doing push-ups five days a week for over 25 years. My arms are pretty strong but it did not happen overnight. I did not do push-ups for a couple weeks or months and then stopped. I had to make push-ups a habit if I wanted to continuously get the results I […]

Read More »

19 fat Burning Foods

How many time did You look for the miracle food for weight loss? Maybe with exotic name and fancy look? Well, maybe you’re forgetting those commonly available foods, often undervalued but second to none in terms of detox and metabolism booster qualities. Here’s a list of 19 of them!

Read More »

7 Things You Can Do To Lose Weight Naturally

Are you trying to lose weight? There are many things that help weight loss besides a fad diet and exercising once in a while. It needs proper planning and a lot of determination. You’ve probably heard of some hard weight loss plans that actually make losing weight difficult and complicated. You can reach your weight […]

Read More »

The Best Foods to Boost Your Sexual Life | Living Healthy

How do you increase sex stamina Here are some delicious food to increase libido. If you feel that your relationship is turning from love to boring the reason is that you find yourself in no mood for love or romance. Here are several reasons for lacking of libido: they are working too many, are heavy […]

Read More »
2061219520822707