Low Carb Smoothies!! Keto Smoothie Recipes! #kickstart2019

(upbeat music) – Hey, Munchies, happy Monday. I’m Alyssia if you’re new, and in case you haven’t heard, I’m hosting new videos every weekday in January to kickstart your new year, so if you want more content, be sure to subscribe, and hit the bell, so you don’t miss anything.

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Healthy Sugar Cookies! Christmas Holiday Recipe – Mind Over Munch

Cookies can be a regular staple in your diet. Hey friends! It’s that time of year, cookies and sweets for yourself, your family, your friends, and of course Santa. Today I am sharing my roll out sugar cookie recipe which is directly from my new ebook Ho Ho Healthy and if you are a cookie […]

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Vegan Whoopie Pies Valentines Day Healthy Recipe – Mind Over Munch

  Hey, Valentine’s Day is just around the corner so I thought today would be the perfect time to share my vegan red velvet whoopie pies. For this recipe you will need sifted oat flour, coconut sugar, sweetener of choice, coconut oil, an egg or for vegan a flax egg which is just flaxseed and […]

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