Low Carb Smoothies!! Keto Smoothie Recipes! #kickstart2019

(upbeat music) – Hey, Munchies, happy Monday. I’m Alyssia if you’re new, and in case you haven’t heard, I’m hosting new videos every weekday in January to kickstart your new year, so if you want more content, be sure to subscribe, and hit the bell, so you don’t miss anything.

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Healthy Sugar Cookies! Christmas Holiday Recipe – Mind Over Munch

Cookies can be a regular staple in your diet. Hey friends! It’s that time of year, cookies and sweets for yourself, your family, your friends, and of course Santa. Today I am sharing my roll out sugar cookie recipe which is directly from my new ebook Ho Ho Healthy and if you are a cookie […]

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How to Grow Organic Sprouts For Healthy Living

Hi, I’m Tricia, a California organic gardener. Sprouts are incredibly delicious and nutritious, and a great way to get your greens throughout the cold winter is to eat sprouts. Today I’m gonna share with you how to start your sprouts from seed indoors. Be sure and use seeds that are specifically for sprouting. Regular seeds, […]

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