The Best Foods to Boost Your Sexual Life | Living Healthy

How do you increase sex stamina

Here are some delicious food to increase libido. If you feel that your relationship is turning from love to boring the reason is that you find yourself in no mood for love or romance.
Here are several reasons for lacking of libido: they are working too many, are heavy stress strain and also hormonal imbalance.

Here are four superfoods to increase your libido and spice up your sexual life.

Watermelon, is also called as new viagra. It contains citrulline and amino acid which relaxes blood vessels and increases sex drive.

Avocado they are rich in potassium which boosts libido for both sexes avocado is rich in folic acid and provides energy and stamina.

Asparagus is high in B vitamins and folate which helps to increase your production of histamine which is very important for increasing the sex drive in men and women.

Chilies if you like hot and spicy chilies will bring a smile on your face. Chilies contain capsaicin which increases blood flow and helps to release mood enhancing and Ruffins which naturally pump your libido.

So friends, include these super foods in your diet and enhance your libido and enjoy your sexual life.